The term narcolepsy refers to that disorder that causes excessive daytime sleepiness to those who have the disorder. Apart from daytime drowsiness, there are a ton of other symptoms and effects of the disorder like hallucination, cataplexy and sleep paralysis. Narcolepsy...
Which one of you aren’t guilty of enjoying those extra minutes of sleep you get after snoozing your alarm. Some of us do it more than once, those few minutes are never enough. But don’t get too carried away in that...
For most people night is the time for sleep, relaxation, dreams, and rest. Is there anything more satisfying than full night sleep and waking up the next day feeling completely relaxed and refreshed? Probably not, but there are people who can’t...
Do you have trouble sleeping at night? During the course of your day do you feel unproductive and lazy because you spent the last night tossing and turning in bed? Then you might have questions like how can I fall asleep...
There are a ton of scary stories and creepypastas out there on the topic of lucid dreaming. You might have come across a story or two on how people met terrifying and mysterious entities of probably an alternate dimension during their...
Have you ever woken up in the middle of the night but found yourself unable to move even though you are completely awake. You try to move your limbs, but you can’t. On top of everything, you feel a presence near...
There are very few things that are more satisfying than a good night’s sleep. Sleep is a phenomenon that provides our mind with the rest we need after a long hard day, it refreshes our mind. It is a naturally occurring...
In the pursuit of a healthy lifestyle what many people ignore is healthy sleep habits. Sleep has a very important role in our health, both mental and physical. Lack of sleep is one of the major contributors to many serious physical...
