Shin to the chin is considered as the most spectacular moment in combat sports. Moreover, your shin bones are one of the prime weapons of your body for your self-defense. And if you know how to use your shin as a...
Muay Thai vs Judo. This will be one of the toughest contests you can ever imagine. If you are reading this post then you must be a big fan of martial arts. You must have been familiar with the world of...
Foot type and wet foot test are two of the most discussed topic in the world of running. Knowing your foot type is a very crucial process for the health of your foot. Moreover, it will help you to determine one...
The most common and important question for the running enthusiast is which type of running shoes are the best ones? And if you are a pro runner then, you should definitely give a whole lot of importance to the answer. Whether...
A slim waist-line is a dream for many. Getting a bulging belly and waistline is easy but getting off it is not as easy. So, are you struggling with fitting into your old jeans because your waist got a little wider?...
Armbar is one of the most fundamental submissions moves of martial arts like Judo, BJJ, and Mix Martial Arts or MMA. It is very effective at all levels. The multiple variations of this submission pose a constant threat while creating transition...
The most obvious question in everyone’s mind who is about to join some kind of combat sport is street fight and MMA. Will MMA in street fights work? The easy and simple answer is yes, obviously it will work. The reason...
Tornado or 360-degree kick is one of the most spectacular and powerful kick. But mistakes during tornado kick is common. During competitions, one gets well rewarded with points if he or she can land the kick perfectly. But there are a...
From movies to video games, from street fights to many professional sporting events, nowadays martial arts can be seen almost anywhere. And regarding martial arts history, many people did researches and tried to find out about it. Many researchers actually found...
Have you ever wonder why sportspersons like MMA fighters, boxers, etc. able to save themselves from opponent’s hit so quickly? How can they dodge the punches and kicks in a blink of an eye? How they got fast reflexes? How to...
