The whole world is at the throes of the pandemic Coronavirus. The whole world came to standstill with this. But yes, we all know that after every night there is a day, so we all just have to keep some patience...
Surya Namaskar or the sun salutation is an ancient yoga practice. This practice is a technique of paying respect to the sun and expressing gratitude. Our primary source of energy is sun and Hindus have believed from ancient times that the...
Headstand pose or Shirshasana yoga pose is the pose where you stand on your head. And a headstand not only turns your vision around it also turns around your blood pressure of the body. Shirshasana yoga pose is also referred to...
A slim waist-line is a dream for many. Getting a bulging belly and waistline is easy but getting off it is not as easy. So, are you struggling with fitting into your old jeans because your waist got a little wider?...
